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The Cyclist's Training Bible, 3rd Edition
Joe FrielHow much do you like this book?
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The Cyclist’s Training Bible is designed to help amateurs create a training plan and refine the skills needed to succeed in the sport. Divided into five parts, the book covers commitment and common sense, general concepts, training with a purpose, designing a yearlong plan, and practical strategies for reinforcing training. Dozens of photos, charts, tables and worksheets are featured in this edition that includes 25 percent new and updated material.
Categories:
Year:
2003
Edition:
3rd
Publisher:
VeloPress
Language:
english
Pages:
300
ISBN 10:
1931382212
File:
PDF, 41.19 MB
Your tags:
IPFS:
CID , CID Blake2b
english, 2003
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