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Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan
Dr. Yang, Jwing-MingHow much do you like this book?
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This revised edition of our best-selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every movement is presented with large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. Tai Chi Qigong is a foundation for good tai chi practice. It is also popular with people who only want to obtain the health benefits without having to learn a traditional tai chi form.
Categories:
Year:
2013
Publisher:
YMAA Publication Center
Language:
english
Pages:
240
ISBN 10:
1594392803
ISBN 13:
9781594392801
File:
EPUB, 22.10 MB
Your tags:
IPFS:
CID , CID Blake2b
english, 2013
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