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重塑你的大脑

重塑你的大脑

约翰·雅顿
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本书从脑科学和心理学的角度出发,每章剖析一个生动的案例,并提出了“FEED”法,帮助你重塑你的大脑,让你拥有健康的生活习惯,提高你的注意力和记忆力,帮你摆脱负面情绪的影响.
Year:
2011
Publisher:
中信出版社
Language:
chinese
Pages:
222
ISBN 10:
7508629736
ISBN 13:
9787508629735
File:
EPUB, 220 KB
IPFS:
CID , CID Blake2b
chinese, 2011
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