The Modern Ayurvedic Cookbook
Amrita SondhiAyurveda is a 5,000-year-old holistic healing tradition from India whose history is linked to the development of yoga, in which physical and spiritual well-being comes from a number of sources, including a healthful diet based on one's individual constitution. Today, it has a growing constituency, including well-known practitioner Dr Deepak Chopra.
Ayurveda is about achieving a physical and spiritual balance through a number of means, including diet. This all-vegetarian cookbook based on Ayurvedic traditions features delectable and nutritious recipes that appeal to particular doshas, which are one's personal constitution based on physical and mental characteristics
Year:
2010
Publisher:
Arsenal Pulp Press
Language:
english
ISBN 10:
1551522861
ISBN 13:
9781551522869
File:
EPUB, 2.90 MB
IPFS:
,
english, 2010
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