Qigong: Chinese Movement & Meditation for Health
Danny Connor, Michael Tse
We can learn to use the breathing techniques disclosed in this book to activate qi to increase a sense of well-being as well as to heal ourselves and develop a sense of personal empowerment. Includes self massage, movements such as the Eight Pieces of Brocade, Wild Goose Qigong, and sitting and standing postures.
Year:
1992
Edition:
Paperback
Publisher:
Weiser Books
Language:
english
Pages:
96
ISBN 10:
0877287589
ISBN 13:
9780877287582
File:
PDF, 16.81 MB
IPFS:
,
english, 1992
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