Finally thin!: how I lost over 200 pounds and kept them...

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
Finally thin!: how I lost over 200...

Finally thin!: how I lost over 200 pounds and kept them off-- and how you can too

Name: Finally thin!: how I lost over 200 pounds and kept them off-- and how you can too
ISBN: 9780767931502

Bensen, Kim

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Describes the author's ten-step system that she used to lose more than two hundred pounds, drawing on her own experiences to offer advice on how to select the right diet, set realistic goals, and maintain weight loss, and includes one hundred recipes.

Categories:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

Year:

2010

Edition:

1st pbk. ed

Publisher:

Potter;Ten Speed;Harmony;Rodale;Broadway Books

Language:

english

ISBN 10:

0767931505