Fundraising September 15, 2024 – October 1, 2024
About fundraising
books search
books
Fundraising:
18.8% raised
Log In
Log In
to access more features
personal recommendations
Telegram Bot
download history
send to Email or Kindle
manage booklists
save to favorites
Personal
Book Requests
Explore
Z-Recommend
Booklists
Most Popular
Categories
Contribution
Donate
Uploads
Litera Library
Donate paper books
Add paper books
Search paper books
Open LITERA Point
Terms search
Main
Terms search
search
1
Yoga: the Iyengar way
A.A. Knopf
Silva Mehta
,
Mira Mehta
,
Shyam Mehta
asana
trunk
yoga
stretch
posture
sarvangasana
exhale
extend
ardha
knees
lift
halasana
shoulders
raise
thc
postures
savasana
evenly
knee
thigh
elbows
parsva
svanasana
hip
repeat
supta
lesson
poses
straighten
focus
ordhva
practicing
fronl
pascimottanasana
relax
abdomen
baddha
vlrasana
outer
exhalation
ribs
heels
iyengar
uttanasana
coccyx
sacrum
apart
pose
bandha
arnls
Year:
1990
Language:
english
File:
DJVU, 5.33 MB
Your tags:
0
/
0
english, 1990
1
Follow
this link
or find "@BotFather" bot on Telegram
2
Send /newbot command
3
Specify a name for your chatbot
4
Choose a username for the bot
5
Copy an entire last message from BotFather and paste it here
×
×